Free Download Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
Free Download Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
Free Download Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
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Audible Audiobook
Listening Length: 1 hour and 9 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Jackie Farrington
Audible.com Release Date: December 19, 2018
Language: English, English
ASIN: B07LFNG9XC
Amazon Best Sellers Rank:
Gets straight to the point, smoking the time you take on each page worth it. Money well spent in my opinion.
Good
I read Dr. Hyman’s original book (borrowed from the county library) which was absolutely fabulous and very informative. Spend your money on the original, not this junk summary. The description of this product was very misleading. I believed it was written by Dr. Hyman. Not until the booklet arrived did I see on the inside cover that it is an “unofficial summary...not affiliated, approved, authorized, licensed or endorsed by the subject book’s author or publisher...†In fairness, I must say that there is some useful information throughout (albeit, poorly written and set in a large font, to take up more space?) However, I found myself becoming suspicious of its content when beginning chapters clearly lead the reader to believe that the summary is a work of Dr. Hyman’s.The “Finals Words†on the last page read, in part, â€for this book and all the other summaries I’ve wrote to ensure the key principles are really engrained into my mind...†The entire booklet reads like a high school book report, which is fine. For a high school book report. Not trying to be mean, but I lose confidence when the author has poor grammar and poor spelling while they are trying to educate the reader. Enlighten me if I missed it but, I didn't see the name of the individual who wrote this summary. He asked for feedback but did not identify himself. The whole thing just seems awfuly shady. Also, I didn't think you could use someone else’s work without authorization/permission to make a profit.Spend your money on the real book. Worth every penny! I’m going to order it right now.
Book repeated the same thing over and over. Lack of creativity, no charts or data. Book does not outline the basis of heslth.
Great book on why our food system is so poor and why we fall for a lot of lies about what we eat.
If you are looking a science based method for weight loss then read this book and followed as it says .
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